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Ashmoret "Ash" Mishal (25) is the youngest Israeli ultra runner female and the developer of the Ultra Leadership Method training. Since age 19, she has ran 9 full marathons, and 4 ultra marathons (60K,100K,144K) including the longest 125 miles international race in "Sovev Emek" 2015, where she won as the Israeli female champion, with only 9 more finishers from all over the world.
Ash served the IDF (Israeli Defence Force) for two years as an outdoor leadership trainer, and later worked as the running & leadership trainer for the security and special forces. Her background is in physical and running education (2009), wilderness therapy (2013) and psychology B.A (2015). After years of research and experience in both endurance sports and leadership & psychology fields, she realiazed that both skill sets directly complement each other, and there for she developed the Ultra Leadership Method - a unique kind of mind and management training through physical endurance exercising, known as the Ultra Leadership Method, or ULM.
The "12 Steps to Success" achievement model she established, is the actual path that runners, teams and individuals have to go through in order to succeed in long term goals. The model teaches how to set right and smart goals, how to plan, how to overcome challenges, how to develop self - discipline, how to maintain self- control and more.